Yesterday evening completed Week 2 of the C25K program. Now I'm up to running 90 seconds at a time with walking in between. The next session increases that to 3 minutes of running segments. We shall see how it goes?
Last night was my first experience of almost getting run off the road by a truck. Note to self: don't run near the park where the peewee football team practices when the parents are leaving! Apparently dually trucks think they need both lanes plus the shoulder!
I'm surprised at how much I enjoy running. I don't think I'm ready for the 5K at the Spirit of Survival Marathon in a few weeks but am going to do the Spirit Walk with my co-workers. That will be fun!
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